Your diet significantly impacts curly hair health, influencing strength, shine, and growth. Nutrient-rich foods like Omega-3s, protein, and essential vitamins such as C, D3, and B12 help nourish curls from within. Learn how to incorporate these superfoods into your diet to maintain healthy, bouncy curls while preventing dryness, breakage, and hair loss.

Winter is a season that you either love or hate. The change in temperature sets the stage for a change of wardrobe and style. We often see shorter hair cuts trend in the Spring/Summer and longer tresses and bangs in the Autumn/Winter. One thing that is certain is the need for change, this applies to haircare too, especially curly hair textures. We’ve highlighted all you need to ensure your curls thrive in the cooler months.